ABOUT ME

I'm Joshua, a violinist and Vinyasa Yoga teacher specializing in Myofascial Release (MFR) and Yoga for Violinists. I offer a comprehensive approach to improving playing skills through MFR techniques and tailored Vinyasa Yoga practices. By releasing tension, preventing injuries, and enhancing performance, violinists can unlock their full potential. Through MFR, we target specific areas of tightness in the fascia surrounding muscles to increase flexibility and promote optimal alignment. In specialized Vinyasa Yoga sessions, we focus on strength, stability, posture improvement, and breath control to optimize violin performance. Mindfulness techniques are integrated to cultivate a calm state of mind while reducing performance anxiety. Join me on this transformative journey towards better physical health and enhanced musical expression as a violinist.