Introduction to Myofascial Release for Violinists and Violists 3 Lessons Understanding Myofascial Release Start Importance of Neck and Shoulder Health for Musicians Start Overview of Course Objectives Start Fundamentals of Myofascial Release Techniques 3 Lessons Basic Principles and Techniques Start Self-Myofascial Release Tools and Equipment Start Safety Precautions and Guidelines Start Neck and Shoulder Assessment and Mobilization 3 Lessons Assessing Neck and Shoulder Mobility Start Mobilization Exercises for Neck and Shoulders Start Self-Mobilization Techniques Start Myofascial Release Protocols for Neck and Shoulder 3 Lessons Myofascial Release Techniques for Neck Muscles Start Myofascial Release Techniques for Shoulder Muscles Start Integration of Myofascial Release with Instrument Practice Start